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| store4dvd.co.uk - Movie, Video - Tai Chi Chaun Yang Style - Embrace The Moon on Region 2 DVD  | Tai Chi Chaun Yang Style - Embrace The Moon | | Region 2 DVD - This DVD will play only on European R2 or multi-region dvd players. | |
 | our price: £19.95 delivered.
availability: Temporarily out of stock.
This item will be shipped as soon as it arrives.
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| From ancient China to our present day, Tai Chi Chuan has offered remarkable health benefits to millions of people throughout the world. An elegant form of art and science, Tai Chi Chuan is a moving meditation combining calm mental concentration, coordinated breathing and slow, fluid body movement.
Join instructors Joi Eden and Betty Sun as they embark on a step-by-step instructional journey through the Embrace the Moon form. Start with basic principles and warm-up exercises, follow along as the form is presented from viewer-friendly angles, and begin to experience the well-being within your being.
Easy to learn and accessible for any age group of body type, these movements reduce stress, quiet the mind, tone the muscles, and increase overall energy, creating an inner balance of mind, body and spirit. |
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