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| store4dvd.co.uk - Movie, Video - Dance With Lisa - 5 Day Latin Dance System on Region 2 DVD  | Dance With Lisa - 5 Day Latin Dance System | | Region 2 DVD - This DVD will play only on European R2 or multi-region dvd players. | |
 | our price: £22.95 - now: £19.95 delivered.
availability: Temporarily out of stock.
This item will be shipped as soon as it arrives.
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| Learn 5 exciting dances in the comfort of your own home while burning calories and training like a dancer to achieve those long lean muscles. Be more aware of your body and move with confidence.
You will Salsa, Cha Cha, Merengue, Samba and Rhumba your way to a fit body! These cardio dance sections are non stop to keep your heart rate up and burn fat. If you want shapely legs and a strong core this is the ticket!
What better way to lose weight, get toned, stay young and healthy than with sexy music and live percussion! Enjoy the freedom of movement and build a strong core!
Five different workouts to get you through your week! Challenge your mind as well as your body! Lisa guides you through up beat warm up and calming cool down sessions. Incorporate movements and breathing techniques that lengthen your muscles while relieving tension and stress.
There is a complete breakdown of all the steps from each section so you can learn all of the dances slowly before doing the workout at full cadence. |
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