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| store4dvd.co.uk - Movie, Video - Yoga Beginners Class on Region 2 DVD  | Yoga Beginners Class | | Region 2 DVD - This DVD will play only on European R2 or multi-region dvd players. | |
 | availability: Cancelled/Discontinued. |
| A 60 Minute Gentle Introduction To The Basics Of Yoga For People Who Have Done Little Or No Yoga Before.
Practised regularly and irrespective of your age or body shape, yoga will improve both your mental and physical health.
DVD Features:
The 17 Basic Postures.
Clear Step By Step Instruction And Demonstration Of Each Pose.
Explanation Of The Benefits Of Each Posture.
Correct And Common Terms Of Each Posture.
Artistic Diagrams To Aid Instruction.
Original Music. |
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