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| store4dvd.co.uk - Movie, Video - Kali Ray - Tri Yoga - Strengthening on Region 2 DVD  | Kali Ray - Tri Yoga - Strengthening | | Region 2 DVD - This DVD will play only on European R2 or multi-region dvd players. | |
 | our price: £10.95 delivered.
availability: In stock.
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| Kali Ray, creator and developer of TriYoga, is a world-renowned authority in the field of Yoga. She has been teaching Yoga for nearly three decades and thousands of students around the world have enjoyed the benefits of her inspirational method. TriYoga is a complete Body-Mind-Spirit workout for all ages. It helps harmonise the flow of body movements, with concentration and breathing techniques, allowing your mind and body to relax while strengthening.
There are two parts to Strengthening. The first is a series of continuous flow of postures, designed to increase circulation and strength in the upper body. The second focuses on increasing circulation in the lower body while building strength in the hips, legs and feet. |
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