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| store4dvd.co.uk - Movie, Video - Wai Lana Yoga - Relaxation on Region 2 DVD  | Wai Lana Yoga - Relaxation | | Region 2 DVD - This DVD will play only on European R2 or multi-region dvd players. | |
 | our price: £18.95 - now: £10.95 delivered.
availability: Temporarily out of stock.
This item will be shipped as soon as it arrives.
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| Yoga is one form of exercise that anyone can do. It has become increasingly popular in recent years and with good reason. Yoga is widely recognized as a scientific method to stretch, tone, strengthen, and relax your entire body, inside and out, rewarding practitioners with glowing good health.
Yoga asanas are safe and effective for people of all ages. This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will:
Learn to let go of stress.
Massage your entire spine.
Increase Flexibility in your elbow and shoulder joints.
Strengthen your thighs, abdominals and lower back. |
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