| | There are no items in your shopping cart. |
|
|
|  | |
| |
| |
| |
| |
| store4dvd.co.uk - Movie, Video - 15 Minute Workouts For Dummies on Region 2 DVD  | 15 Minute Workouts For Dummies | | Region 2 DVD - This DVD will play only on European R2 or multi-region dvd players. | |
 | our price: £13.95 delivered.
availability: Temporarily out of stock.
This item will be shipped as soon as it arrives.
  |
| This unintimidating program shows you how to maximize your toning efforts in easy-to-understand language and makes it easy to fit exercise into your schedule. Not only can you redefine and reshape your entire body, but you may even change your mind about exercise!
If you're regularly short of workout time, your solution is at hand. This program offers you four separate, time-saving workouts to shape up those areas you want to train the most. Anyone can find 15 minutes a day to exercise, and that includes you!
15-Minute Workouts For Dummies offers step-by-step instruction of 26 toning and shaping exercises, combined in an active sequence that makes the most of your time. The exercises are divided into four express workouts that target your arms, abs, thighs, and buns. You can combine the workouts in any number of ways: just one per day if you're crunched for time, or up to all four in a row if your schedule allows. This program incorporates both standing and floor moves to help you firm and define hard-to-train areas and get the most from your workout time. |
we accept the following cards:
      
©2002-2010, Store4.com LLC. All Rights Reserved.
- Terms Of Use | Privacy Policy - | | Region 2 DVD Product Index: | | |
0-9 | A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z |  |
